I am no health guru, but the hours we spend working a full time job, and trying to maintain our art businesses can take a real toll on our bodies as well as our minds.
When I was a kid, Captain America was my favorite character, because he was both a super soldier and an artist, which I would've loved to have seen more of in the movies.
We can't all undergo a science experiment to make us stronger, but we can take an hour at most out of our days, 3 days a week, to keep our health up for both ourselves and our loved ones. Covid-19 has taken such a toll on society, let's take our lives and health back.
Hang in there, Creatives, the best is yet to come!